Ultimate Guide To Teeth Whitening Kits [Update 2019]
An immaculate set of teeth can be your most powerful asset to persuade people. After all, you can’t underestimate the power of a gorgeous smile. Unfortunately, your teeth are likely to experience discoloration over time, which can especially become a problem if you enjoy drinking coffee or are a smoker.
Sure, several dentists offer teeth whitening sessions, but that might not be an affordable solution for everybody. Fortunately, home teeth whitening kits have made it possible for practically everybody to achieve white teeth in a matter of minutes.
This guide will teach you all there is to know about teeth whitening kits and how you can take care of your pearly whites.
Guide To Proper Oral Care
Before we discuss teeth whitening kits, you must learn the importance of proper oral care. Poor oral hygiene leads to dangerous health conditions including diabetes, heart diseases and much more. Not to mention, loss of tooth and gum diseases can get in your way of eating a healthy diet. Here are a few indicators of good oral hygiene:
- Pink and healthy gums that don't bleed when you floss or brush
- Clean teeth that are free of debris and does not have food particles stuck in the creases
Here’s how you can ensure good oral hygiene:
Brush
Brushing your teeth at least twice a day is the most important step to good oral hygiene. Use a toothpaste containing fluoride along with a soft bristled brush. Additionally, wait for 30 to 45 minutes after eating and drinking, so the acid levels in your mouth are back to normal again. Consider brushing your teeth once you’re done eating and drinking for the day.
Flossing
Flossing is the only way to clean the tight places in the teeth. Dentists advise their patients to floss before brushing their teeth. This practice will allow the toothpaste to cover maximum teeth surface. Wake up a few minutes earlier than usual so you can spend ample time brushing your teeth.
Mouthwash
Using mouthwash can combat problems such as bad breath and result in better oral health. Consult your dentist about which mouth wash you can use. Use it to rinse your mouth and kill bacteria. Remember not to drink or eat anything within 30 minutes of rinsing.
Chewing Gum
Not all chewing gum is bad! Opt for a piece sugar-free gum that contains xylitol. This ingredient can effectively kill bacteria, prevent cavities and bring down acid levels to normal. You can chew this gum for about 20 minutes after your meals.
Rise With Water
Sometimes, you might not have access to a tooth brush or tooth paste. Whether you’re in a public spot or are on the road, don’t forget to take good care of your teeth. Rinse your mouth with water to loosen the food particles stuck between your teeth.
Regular Appointments To Your Dentist
How will you know there’s something wrong with your teeth before it’s too late? Book regular appointments to the dentist and follow their instructions carefully. Ask your dentist to recommend you a tooth paste best suited for your teeth.
Benefits Of Teeth Whitening Kit
Home whitening kits have several advantages over other teeth whitening methods. This ingenious product allows folks to brighten their smiles at home, without any inconveniences. Using a specialized kit is also comparatively cheaper than booking an appointment at the dentist. You can purchase the kit online and easily follow the instruction manual.
Not to mention, these kits are perfectly safe to use. Home teeth whitening sessions don't take longer than 30 minutes, which is a more time-consuming option than visiting the dentist.
Another notable advantage to consider is that most professional dentists use chemicals in large concentrations which can potentially damage your teeth in the long run. Most teeth whitening kits are comparatively safer and do not contain bleaching agents in large amounts.
What Causes Teeth Discoloration Or Staining
Your teeth can encounter stains or lose their color due to some reasons. Here are some of the most common:
- Food and Beverage - Consuming drinks such as tea, coffee, wine, and cola can stain the enamel. Certain fruits and beverages may also result in staining
- Smoking - Chewing tobacco and smoking can also cause stain teeth
- Poor Dental Hygiene - Not taking care of teeth, inadequate flossing and brushing can cause tooth discoloration. Poor dental hygiene promotes the formation of plaque
- Using Medications - Some antibiotics such as doxycycline and tetracycline are known for causing teeth discoloration if given to young children whose teeth are yet to develop. Using certain mouth washes and rinses can also cause teeth discoloration
- Diseases - Unfortunately there are many diseases which can affect the enamel, leading to tooth discoloration. Certain treatments such as chemotherapy and neck radiation can result in teeth discoloration. Also, infections caused during pregnancy can affect enamel development of the baby, resulting in tooth discoloration
- Aging - Similar to other parts of the body, the teeth are also likely to become worn out as you age, revealing the natural color of dentin (which is yellow), which decreases the translucency of the tooth, resulting in a much darker appearance
- Environment - External factors in the environment such as excess fluoride in water can result in teeth discoloration
- Genetics - Some folks are born with naturally thicker or brighter enamel compared to others
- Trauma and Injuries - Injuries that result in chipped tooth or disturbances in the formation of enamel among young children. Trauma can also lead to discoloration of adult teeth
Tooth Whitening Methods
Depending on your budget, you can choose between several types of whitening procedures and kits available in the market. Some methods are designed for long-term use, while other products have an instant effect or only take a few days to show positive results. Here are a few teeth whitening products or procedures you can opt for:
Dental Bonding Procedure
You can choose to undergo a professional dental bonding procedure by simply booking an appointment at your dentist. In this method, the dentist applies a tooth-colored material on your teeth. The color is hardened using a special light. The strong light rays harden the bonds, ultimately improving the person’s smile.
Bleaching
Visit a dentist if you want to get your teeth bleached. This procedure will alter the color of the enamel and will remove stains. You can also bleach your teeth using a specialized kit which you can purchase off the counter.
These kits typically contain a chemical known as carbamide peroxide however the concentration of this chemical may differ from product to product.
Veneers
If your teeth are discolored and have also undergone damage, consider applying veneers. These custom-made shells are fixed onto the surface of the tooth/teeth to improve your smile and will significantly improve the appearance of yellow or damaged teeth.
Whitening Toothpaste And Mouthwash
These methods do not have instant results and may not result in dramatically white teeth. The primary purpose of whitening mouthwash or tooth paste is to remove daily stains. If you want immediate results, opt for deep-cleaning whitening kits or gels that are designed to eliminate stains that toothpaste might not be able to.
Whitening toothpaste is used on a daily basis to remove stains caused by smoking, drinking and eating. Whitening mouthwash can also be used on a regular basis to remove stains, kill bacteria and maintain positive oral health.
Whitening Kits
Whitening kits are perhaps the most effective over the counter method to whiten teeth. These kits contain a special gel which is easier to use compared to regular whitening strips. This method also results in minimal discomfort and is typically opted by folks who don’t have time to go to the dentist or are on a limited budget.
Whitening Gum
Whitening gum may not be effective, but it's among the most effortless ways to improve a person's smile.
How Long Do Teeth Whitening Results Last?
Teeth whitening results can last up to 6 months or even two years, depending on your lifestyle and the quality of the product used. Avoiding beverages, such as coffee and red wine, and giving up smoking can also help you preserve the results. To prolong the results of teeth-whitening products, refer to the section below.
Tips To Prevent Discoloration After Teeth Whitening
Once you have gotten your teeth whitened, it’s essential you make a few lifestyle changes to prevent your teeth from further discoloration. Cutting down on tea and coffee is one way to start. You can also improve overall oral hygiene by brushing and flossing your teeth regularly by visiting a dentist or dental hygienist every few months.
Sometimes the teeth may feature an unusual color despite following excellent hygiene practices. If this is the case, consider making an appointment with your dentist to find a solution for this problem. Follow these simple tips to prevent discoloration:
Use A Straw
If you're not too thrilled about skipping your favorite beverages, then make a habit of using a straw instead, which will prevent the drinks from coming in contact with your teeth so you can enjoy your favorite sugary drinks.
We do recommend you consume stain inducing drinks in moderation to prevent discoloration. Consider investing in a reusable metal straw that you can carry on the go to make things easier.
Avoid Stain Inducing Foods
Foods and beverages that have a high acid or sugar content contribute to teeth discoloration. The most widely known culprits include tobacco, soda, tea, and wine. Also avoid other stain inducing food such as blueberries, tomatoes and soya sauce. Rinse your mouth after every meal to reduce the effects.
If you are unable to cut out coffee or tobacco from your diet, try making a conscious effort to limit usage, which will prevent your teeth from staining.
Maintain A Strict Schedule
The best way to prevent discoloration is to regularly floss or brush your teeth within half hour of each meal. Additionally, invest in a good quality anti-bacterial mouth wash that will kill bacteria and keep periodontal diseases at bay.
Brush Multiple Times A Day
Brushing your teeth multiple times a day will prevent stains from ‘settling down’ and will also kill bacteria in the process. Consider using a whitening toothpaste to brush your teeth. This kind of toothpaste typically contains a small concentration of bleaching agent but can be highly effective if regularly used.
Keep these tips mentioned above in mind to prolong the effects of your teeth whitening session.
Is Teeth Whitening Safe For My Teeth?
Several types of research have provided that bleaching or using other whitening methods can be beneficial for your teeth. However, it is integral you opt for high quality and clinically proven products. Consult a dental professional if you don’t want to risk causing damage to your teeth. Here are a couple of guidelines you should follow:
- If you have sensitive teeth, opt for toothpaste which is designed for sensitive teeth and won't damage the nerve ending
- Only wear the whitening tray for the prescribed amount of time
- Wait for several days before whitening your teeth again. Your teeth may take a few days to adapt to the whitening process
- If you have sensitive teeth, ask your dentist to prescribe a fluoride toothpaste, which will help re-mineralize your teeth
The following people are often discouraged from dental bleaching:
- Women who are pregnant or breastfeeding
- Folks who are suffering from gum diseases or have a worn enamel
- People who are wearing crowns or have undergone other types of dental work
Risks Associated With Teeth Whitening
Though teeth whitening is safe, here are some potential risks you should be aware of:
Sensitivity
Using harsh chemicals and bleaching can result in teeth sensitivity, which is most likely to happen if you have your teeth whitened from a professional and the doctor uses a high concentration of bleach. Some patients may also experience shooting pains in their tooth.
People who suffer from teeth whitening sensitivity are likely to experience gum recession or cracks on their teeth. Rest assured, whitening sensitivity only lasts for a day or two while severe cases may persist for much longer. Use a specialized toothpaste designed to combat sensitive teeth.
Technicolor Teeth
Bleach does not affect restorations such as dental crowns and bonding, so such teeth will retain their natural color while the surrounding teeth appear whiter, which will create an effect popularly known as Technicolor teeth and it isn't pretty.
Gum Irritation
Some people may experience gum irritation as a result of using peroxide whiteners. Rest assured, your gums will only feel weird for a couple of days. The effect of peroxide typically goes away with time. Also, you can use peroxide in lower concentrations to prevent gum irritation.
How Do Teeth Whitening Kit Work?
Because of its added convenience, many people are investing in teeth whitening kits so they can improve the appearance of their teeth in the comfort of their own homes. Follow these instructions if you want to learn how to use a whitening kit:
Prior Using The Teeth Whitening Kit
Here are a couple of instructions you should follow prior using the whitening kit:
- Brush your teeth, ensuring there are no food particles stuck inside
- If you’re not careful, saliva can interfere with the teeth whitening process so sit back and relax
- Remember to keep the trays on for the prescribed time
- If the tray causes sensitivity or pain, remove it immediately and rinse your mouth with water. Consider applying blue dieselization gel on your gums and leaving it on for 10 minutes
Follow these simple steps if you want to use a teeth whitening kit effectively:
1. Submerge the tray in hot but not boiling water. The hot water will prepare the tray for the molding process. Avoid moving or twirling the tray to ensure it retains its shape.
2. Remove the tray and place it on your teeth. Suck the air out to ensure a perfect fit. Use your fingers to mold the tray according to the unique shape of your teeth. If the tray has cooled and you are not satisfied with its shape, you can submerge it in hot water again.
3. Once you’re happy with the shape, use a pair of scissors to trim the extra material. If the trays are too deep, you can cut the top edges to guarantee the perfect fit. The tray should not touch the gums or else it can lead to sensitivity problems.
4. After ensuring the tray is ready for usage, start adding a small bead of whitening gel on each tooth. Don’t use too much gel or else it might irritate the gums. Insert the tray containing gel very carefully on your teeth.
Clean your gums immediately if it comes in contact with the gel. If you are using the kit for the first time, limit the session to only 2 minutes. Once you to get the hang of it, you can leave the trays on for 15 minutes or so.
5. Place the light once the tray is in your mouth. This step is optional, but it is recommended to complete the teeth whitening process. Keep the light on throughout the treatment process.
6. Last but not the least, consider using re-mineralization gel on your teeth, which will prevent teeth sensitivity and is especially useful for first-time users. Simply pour small beads of remineralization gel on the tray and let it rest for a couple of minutes. You can also wear the tray for as long as you like.
The Best Teeth Whitening Kit Manufacturers
Want to invest in the best teeth whitening product? It is essential you invest in a product that has been manufactured by a reputable brand. Here are some of the top names in the business:
Crest
The crest is among the most reputable brands in the world of dental products. Crest whitening kits are highly effective and reveal positive results in just a few days. The brand is also known for manufacturing quality toothpaste, mouth wash, rinses, etc. Crest's white strips are guaranteed to help you achieve whiter teeth in just ten days.
Unlike other products in the market, this teeth whitening kit is comparatively less time to consume to use, which is an excellent option for folks who don't want to opt for professional services.
AuraGlow
AuroGlow is among the most reputable names in the world of teeth whitening products. Most of the teeth whitening products have an awesome 30-day money back guarantee which means you're able to make a risk-free purchase, which makes it exceptionally easy for people to brighten their smiles in the comfort of their own homes.
Whiter Smile Labs
Whiter Smile Labs is an excellent brand to invest in if you’re in search of professional teeth whitening services. The brand manufactures custom products that you are bound to love. The whitening trays will help you achieve stunning results without worrying about potential side effects.
Cybersonic
Cybersonic is another remarkable brand that manufactures teeth whitening products. The products are quite easy to use and are carbamine peroxide free, which makes Cybersonic's whitening products an excellent choice for users who wish to benefit from beautiful white teeth in the comfort of their own home.
Conclusion
Your smile could be your biggest asset! Good oral health can significantly improve your life and boost confidence levels. Don’t forget to check out our buyer’s guide for more information on the best teeth whitening kit. Good luck!